修無(wú)量心 得無(wú)量福（中英雙語(yǔ)）

　　四無(wú)量心，即“慈無(wú)量心、悲無(wú)量心、喜無(wú)量心、舍無(wú)量心”，又稱(chēng)“四平等心、四梵行、四無(wú)量心解脫”。養(yǎng)成慈、悲、喜、舍四種健康的心態(tài)，有助于我們構(gòu)建和諧的人際關(guān)系，培養(yǎng)寬廣樂(lè)觀的品德，排除狹隘偏執(zhí)的情緒。修持四無(wú)量心，能夠牽引無(wú)量福樂(lè)，招感無(wú)量善果，終將證得無(wú)量自在。

　　The four immeasurable qualities of mind （catvāri apramānāni） are： benevolence （maitrī）， compassion （karuṇ�。�， sympathetic joy （mudit�。� and equanimity （upekṣ�。�“。 It is also known as ”the Four equalities of mind， the Four Noble acts （catvāri brahmavihārāḥ）， and Liberation by Four immeasurable qualities of mind"。 The development of the four kinds of healthy attitudes of benevolence， compassion， sympathetic joy， and equanimity will help us to build up harmonious interpersonal relationships， develop an optimistic moral character， and eliminate narrow paranoia。 The practice of cultivating the four immeasurable qualities of mind will enable us to bring immeasurable blessings and immeasurable wholesome fruitions， and eventually we will attain the immeasurable comfortableness and calmness。

　　文章轉(zhuǎn)自微信公眾號(hào)：南普陀寺